What are the tools to get to THE ENCHANTED SELF® part of ourselves? What skills do we need in order to find happiness that is unique and sustainable for each person? This paper outlines the positive psychology methods that you need to employ to enter each of the “Seven Gateways to Happiness.” First Gateway: Honoring […]
Category Archives: Positive psychology for women
Hi, I’m Dr. Barbara Becker Holstein, Positive Psychologist
Are you tired and drained a lot of the time? Have you felt like you are running on empty? Would you like to be happy more of the time? Would you like to have dreams that really do come true? Would you like to overcome adversity? Would you like to feel you have a life […]